Terrible 
2015/07/16 16:49 - 18:03 ／ UK Bury
| Total distance: | 30.91 | km | Trip time: | 1:13'27 | Average speed: | 26.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 308 | m | Elapsed time: | 1:09'59 | Total calories: | 517 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Terrible
- UK・Bury 2015/07/16 16:49 - 18:03
-
[Trip time] 1:13'27
[Total distance] 30.91km
[Average speed] 26.1km/h [Ascending altitude] 308m [Total calories] 517kcal
[Tags]
-
- Norco Valance C3
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
（
Male /
UK ）
Karate....Cycling....outdoors....hate working......nuff said!!
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