Oak Climb and beyond 
2015/07/17 17:51 - 19:17 ／ UK shrewsbury
| Total distance: | 30.71 | km | Trip time: | 1:25'54 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 323 | m | Elapsed time: | 1:19'06 | Total calories: | 432 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Oak Climb and beyond
- UK・shrewsbury 2015/07/17 17:51 - 19:17
-
[Trip time] 1:25'54
[Total distance] 30.71km
[Average speed] 22.8km/h [Ascending altitude] 323m [Total calories] 432kcal
[Tags]
-
- focus cayo 105 limited
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george
（
Male /
UK ）
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Brian Morris
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