Do you send a friend request to RussCust?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RussCust's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Как обычно Public

2015/07/17 13:37 - 14:35 ／ Russia Moscow

STEALTH evo+(GL51)

Total distance: 18.36 km Trip time: 0:57'47 Average speed: 19.9 km/h
Ascending altitude: 176 m Elapsed time: 0:52'34 Total calories: 398 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Как обычно

  • Russia・Moscow　 2015/07/17 13:37 - 14:35
  • [Trip time] 0:57'47 [Total distance] 18.36km
    [Average speed] 19.9km/h [Ascending altitude] 176m [Total calories] 398kcal
    [Tags]

Всего две недели простоя, и уже средняя скорость упала

Bike used in this trip
Trek Fuel Ex6

Saint brake, dealer. Zee cranks KS Lev 150 seedpods

View other bikes
Photo

RussCust
（ Male / Russia ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel