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朝練 Public

2015/07/19 05:10 - 06:29 ／ Japan 新潟市

STEALTH50(GL50)

Total distance: 28.48 km Trip time: 1:18'17 Average speed: 22.5 km/h
Ascending altitude: 105 m Elapsed time: 1:13'45 Total calories: 463 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・新潟市　 2015/07/19 05:10 - 06:29
  • [Trip time] 1:18'17 [Total distance] 28.48km
    [Average speed] 22.5km/h [Ascending altitude] 105m [Total calories] 463kcal
    [Tags] Hybrid bike, Training, Cloudy

台風一過
腰のリハビリ兼ねる

Bike used in this trip
MERIDA CROSSWAY U-TRAIL TFS 300-MD

初めて買った高級？チャリです

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のりゆき
（ Male / Japan ）

貧脚ホビーライダー見参(　＾∀＾)

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