都民の森 
2015/07/19 09:15 - 16:45 ／ Japan 都民の森
| Total distance: | 124.62 | km | Trip time: | 7:32'37 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1742 | m | Elapsed time: | 5:38'15 | Total calories: | 2251 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
都民の森
- Japan・都民の森 2015/07/19 09:15 - 16:45
-
[Trip time] 7:32'37
[Total distance] 124.62km
[Average speed] 20.8km/h [Ascending altitude] 1742m [Total calories] 2251kcal
[Tags] Road bike
-
- kona zing
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よねちゃん
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Japan ）
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すなふきん
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