07/19/2015 Thung Luang (KM10)
2015/07/19 16:33 - 18:57 / Thailand Phrao
Total distance: | 30.76 | km | Trip time: | 2:24'00 | Average speed: | 16.4 | km/h | |
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Ascending altitude: | 538 | m | Elapsed time: | 1:46'18 | Total calories: | 515 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BH Zenith Custom XT Set + FIRST PLATINUM + Prologo Scratch X16/Chameleon Grips + Mavic CrossRide + Maxxiss Maxxlite UTS Tubeless (install Tube inside)
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Dui Setsuna
(
Male /
Thailand )