Friday Nite Mileage Ride... 
2013/08/30 18:26 - 19:56 ／ USA Sylmar
| Total distance: | 26.9 | km | Trip time: | 1:30'51 | Average speed: | 21.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 635 | m | Elapsed time: | 1:23'40 | Total calories: | 72 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Friday Nite Mileage Ride...
- USA・Sylmar 2013/08/30 18:26 - 19:56
-
[Trip time] 1:30'51
[Total distance] 26.9km
[Average speed] 21.6km/h [Ascending altitude] 635m [Total calories] 72kcal
[Tags]
Had to get in the miles....
-
- Molly Madone
When your current bike falls off your bike rack onto the freeway, it becomes time to get a NEW current bike. Molly is that bike...
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Bob Oh
（
Male /
USA ）
Lollygag cyclist for fitness and social benefits...
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Bob Oh
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