Early Morning Ride...
2013/08/22 21:22 - 22:07 / USA Sylmar
Total distance: | 16.55 | km | Trip time: | 0:45'29 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 158 | m | Elapsed time: | 0:44'18 | Total calories: | 46 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Early Morning Mileage Ride...
When your current bike falls off your bike rack onto the freeway, it becomes time to get a NEW current bike. Molly is that bike...
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Bob Oh
(
Male /
USA )
Lollygag cyclist for fitness and social benefits...