Sat Ride with Simon, Steve and Mark.
2015/07/18 09:52 - 14:08 / UK Essex /Herts route to Cafe with Tim nice but dim.
Total distance: | 73.44 | km | Trip time: | 4:15'28 | Average speed: | 27.2 | km/h | |
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Ascending altitude: | 740 | m | Elapsed time: | 2:32'19 | Total calories: | 1540 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )