Wier to Lake Grange Loop 8-31-13
2013/08/31 08:00 - 12:14 / USA Wier, Texas
Total distance: | 71.61 | km | Trip time: | 4:14'45 | Average speed: | 22 | km/h | |
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Ascending altitude: | 388 | m | Elapsed time: | 3:13'18 | Total calories: | 996 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out to Granger Dam and back. Mostly flat. Strong headwind on the way back. Very hot! Struggled the last 5 miles, but completed a new distance record!
bikerpam
(
Female )
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).