Do you send a friend request to takeru-k?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

takeru-k's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

インターバル気味練 Public

2015/07/22 04:46 - 06:25 ／ Japan 荒川

STEALTH50(GL50)

Total distance: 50.52 km Trip time: 1:38'50 Average speed: 30.9 km/h
Ascending altitude: 281 m Elapsed time: 1:37'09 Total calories: 705 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

インターバル気味練

  • Japan・荒川　 2015/07/22 04:46 - 06:25
  • [Trip time] 1:38'50 [Total distance] 50.52km
    [Average speed] 30.9km/h [Ascending altitude] 281m [Total calories] 705kcal
    [Tags]

Bike used in this trip
Bianchi FENICE

View other bikes
Photo

takeru-k
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel