DAY 4 ( 2015/07/22 ) 
2015/07/22 09:07 - 14:13 ／ Thailand Chun - Pong - Chiangkham
| Total distance: | 167.03 | km | Trip time: | 5:05'04 | Average speed: | 40.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 970 | m | Elapsed time: | 4:03'02 | Total calories: | 5556 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
DAY 4 ( 2015/07/22 )
- Thailand・Chun - Pong - Chiangkham 2015/07/22 09:07 - 14:13
-
[Trip time] 5:05'04
[Total distance] 167.03km
[Average speed] 40.8km/h [Ascending altitude] 970m [Total calories] 5556kcal
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