7/23/15 PM
2015/07/23 19:35 - 20:37 / USA Saint Paul, MN / Roseville, MN
Total distance: | 20.03 | km | Trip time: | 1:01'53 | Average speed: | 20.9 | km/h | |
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Ascending altitude: | 177 | m | Elapsed time: | 0:56'58 | Total calories: | 159 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A Specialized Allez which has been upgraded with a Shimano 105 groupset, Shimano Ultegra tubeless wheelset, and Hutchinson Fusion 3 tubeless tires.
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markjurado
(
Male /
USA )