DAY 6 ( 2015/07/24 )
2015/07/24 09:07 - 17:11 / Thailand Payao
Total distance: | 212.45 | km | Trip time: | 8:03'18 | Average speed: | 37.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 905 | m | Elapsed time: | 5:38'01 | Total calories: | 4760 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobe
(
Male /
Japan )