River Run Getting Fun!
2015/07/24 10:34 - 13:51 / USA Rocky Mount North Carolina
Total distance: | 89.01 | km | Trip time: | 3:16'47 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 492 | m | Elapsed time: | 3:16'47 | Total calories: | 1706 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Should be the fastest attempt yet
thomassmithwick
(
Male /
USA )