07/25 轟天号、春風四轟
2015/07/25 12:13 - 18:23 / Japan 長野県
Total distance: | 96.58 | km | Trip time: | 6:09'40 | Average speed: | 20.5 | km/h | |
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Ascending altitude: | 1909 | m | Elapsed time: | 4:31'59 | Total calories: | 703 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
高遠ダム
美和ダム
分坑峠
小渋ダム
秋
(
Male /
Japan )