Val-Bélair Shannon
2013/09/01 16:59 - 17:59 / Canada Québec
Total distance: | 22.76 | km | Trip time: | 1:00'45 | Average speed: | 22.4 | km/h | |
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Ascending altitude: | 120 | m | Elapsed time: | 1:00'41 | Total calories: | 253 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Avec Nathalie
Claude Montgrain
(
Male /
Canada )