What A Week
2015/07/24 13:51 - 2015/07/25 18:34 / USA Rocky Mount North Carolina
Total distance: | 64.92 | km | Trip time: | 28:43'32 | Average speed: | 27.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 327 | m | Elapsed time: | 2:22'08 | Total calories: | 1227 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Last ride of the week hooray!
thomassmithwick
(
Male /
USA )