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2015/07/25 土曜朝練 Public

2015/07/25 05:04 - 07:17 / Japan 金甲山

STEALTH50(GL50)

Total distance: 28.45 km Trip time: 2:12'52 Average speed: 20 km/h
Ascending altitude: 540 m Elapsed time: 1:21'42 Total calories: 569 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/07/25 土曜朝練

  • Japan・金甲山  2015/07/25 05:04 - 07:17
  • [Trip time] 2:12'52 [Total distance] 28.45km
    [Average speed] 20km/h [Ascending altitude] 540m [Total calories] 569kcal
    [Tags] Road bike, Training, Mountain

今回は4名+1名。
先日の台風での通行止めの看板があれば別の場所!っと思って行ってみると開通してました。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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