paramount Cycling Ride
2015/07/26 07:33 - 09:21 / USA vineland,New Jersey
Total distance: | 53.49 | km | Trip time: | 1:48'20 | Average speed: | 30.6 | km/h | |
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Ascending altitude: | 301 | m | Elapsed time: | 1:43'56 | Total calories: | 547 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2011 Trek madone 4.5. 105 Comp. Race Lite Wheels
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chillywilly
(
Male /
USA )
Love Biking