post work ride 
2015/07/27 17:28 - 18:56 ／ USA Brays Bayou and meander
| Total distance: | 32.84 | km | Trip time: | 1:28'01 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 136 | m | Elapsed time: | 1:25'27 | Total calories: | 490 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
post work ride
- USA・Brays Bayou and meander 2015/07/27 17:28 - 18:56
-
[Trip time] 1:28'01
[Total distance] 32.84km
[Average speed] 22.3km/h [Ascending altitude] 136m [Total calories] 490kcal
[Tags]
josborn1987
（
Male /
USA ）
0
0
LankfordDP
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