DAY 10 ( 2015/07/28 )
2015/07/28 09:04 - 16:36 / Thailand Chiangrai
Total distance: | 190.99 | km | Trip time: | 7:31'22 | Average speed: | 35.1 | km/h | |
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Ascending altitude: | 1243 | m | Elapsed time: | 5:22'41 | Total calories: | 4022 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobe
(
Male /
Japan )