夜練(干拓)1周
2015/07/29 18:53 - 20:59 / Japan 愛知県碧南市
Total distance: | 45.77 | km | Trip time: | 2:06'44 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 298 | m | Elapsed time: | 1:46'42 | Total calories: | 525 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )