Tuesday C Ride w/ Michelle Midnight
2015/07/28 17:26 - 19:13 / USA Knoxville, TN
Total distance: | 41.19 | km | Trip time: | 1:47'33 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 440 | m | Elapsed time: | 1:38'52 | Total calories: | 829 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hung with the A/B group for 2 miles then Keith and I did our own thing.
Deufus
(
Male /
USA )