DAY 12 ( 2015/07/30 )
2015/07/30 07:24 - 17:00 / Thailand Chiangrai
Total distance: | 329.79 | km | Trip time: | 9:36'06 | Average speed: | 43.6 | km/h | |
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Ascending altitude: | 1209 | m | Elapsed time: | 7:23'06 | Total calories: | 7261 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobe
(
Male /
Japan )