Sheerness
2015/07/30 14:24 - 17:07 / UK Sheerness
Total distance: | 68.65 | km | Trip time: | 2:42'20 | Average speed: | 26.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 511 | m | Elapsed time: | 2:31'14 | Total calories: | 1368 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gary Snedden
(
Male /
UK )