AL - Loretteville - Qc - Ste-Foy - AL
2015/07/28 18:00 - 20:00 / Canada Québec
Total distance: | 46.9 | km | Trip time: | 75:54'17 | Average speed: | 24.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 462 | m | Elapsed time: | 1:49'18 | Total calories: | 834 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |