木古内合宿前哨戦 
2015/07/07 09:48 - 15:14 ／ Japan 湯の川～恵山～茅部～湯の川
| Total distance: | 87.81 | km | Trip time: | 5:25'40 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1177 | m | Elapsed time: | 3:43'37 | Total calories: | 1513 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木古内合宿前哨戦
- Japan・湯の川～恵山～茅部～湯の川 2015/07/07 09:48 - 15:14
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[Trip time] 5:25'40
[Total distance] 87.81km
[Average speed] 23.1km/h [Ascending altitude] 1177m [Total calories] 1513kcal
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