08/01 笹子峠
2015/08/01 03:03 - 20:01 / Japan 山梨県
Total distance: | 186.9 | km | Trip time: | 16:58'18 | Average speed: | 20.1 | km/h | |
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Ascending altitude: | 3991 | m | Elapsed time: | 10:01'24 | Total calories: | 222 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
韮崎まで
帰りは 韮崎ー上野原 間輪行
秋
(
Male /
Japan )