アワイチ 
2015/08/01 09:17 - 17:53 ／ Japan ＨＹＯＧＯ
| Total distance: | 154.84 | km | Trip time: | 8:36'10 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1648 | m | Elapsed time: | 6:53'14 | Total calories: | 1276 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
アワイチ
- Japan・ＨＹＯＧＯ 2015/08/01 09:17 - 17:53
-
[Trip time] 8:36'10
[Total distance] 154.84km
[Average speed] 23km/h [Ascending altitude] 1648m [Total calories] 1276kcal
[Tags]
ＪＲ大阪駅⇔明石駅 ジェノバライン明石⇔岩屋
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IRC03
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Japan ）
0
0
☆しげ☆
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