Pegarang New Route
2015/08/01 06:11 - 17:14 / Singapore Malaysia
Total distance: | 92.52 | km | Trip time: | 11:03'19 | Average speed: | 18.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 689 | m | Elapsed time: | 4:50'41 | Total calories: | 244 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.