RAGBRAI day 5 
2015/07/23 08:44 - 18:40 ／ USA Hiawatha, Iowa
| Total distance: | 133.4 | km | Trip time: | 9:56'00 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1079 | m | Elapsed time: | 5:19'52 | Total calories: | 1732 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
RAGBRAI day 5
- USA・Hiawatha, Iowa 2015/07/23 08:44 - 18:40
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[Trip time] 9:56'00
[Total distance] 133.4km
[Average speed] 23.3km/h [Ascending altitude] 1079m [Total calories] 1732kcal
[Tags]
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- Fuji Altamira
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markroys
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dkittleson
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