Up Hamburg Down Gambrill 
2015/07/31 12:03 - 14:05 ／ USA Fred Co
| Total distance: | 47.14 | km | Trip time: | 2:02'45 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 754 | m | Elapsed time: | 1:53'57 | Total calories: | 404 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Up Hamburg Down Gambrill
- USA・Fred Co 2015/07/31 12:03 - 14:05
-
[Trip time] 2:02'45
[Total distance] 47.14km
[Average speed] 24.5km/h [Ascending altitude] 754m [Total calories] 404kcal
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