Sore and stiff... 
2015/01/03 17:42 - 2015/06/20 15:29 ／ USA Wendell NC
| Total distance: | 10.24 | km | Trip time: | 4029:47'04 | Average speed: | 9.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 140 | m | Elapsed time: | 0:54'54 | Total calories: | 106 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sore and stiff...
- USA・Wendell NC 2015/01/03 17:42 - 2015/06/20 15:29
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[Trip time] 4029:47'04
[Total distance] 10.24km
[Average speed] 9.7km/h [Ascending altitude] 140m [Total calories] 106kcal
[Tags]
been months since I got on the trike and boy do I feel it... getting old... 92 degrees out too, so didn't push too hard.
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- Rover Nexxus
probably the best investment for my health I can make. Great comfort, not too fast but makes climbing hills a piece of cake- kinda. Great options and easy to ride- its an attention grabber at night with all the lights and reflectors !
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Boyblu
（
Male /
USA ）
working for the man, trying to get the skinny guy out that I ate… looking to exercise at least twice a week with the recumbent trike- hoping to work off some extra pounds at get under 220!
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thomassmithwick
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