DAY 17 ( 2015/08/04 )
2015/08/04 11:07 - 16:56 / Thailand Chiangrai
Total distance: | 215.51 | km | Trip time: | 5:48'33 | Average speed: | 42.2 | km/h | |
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Ascending altitude: | 1705 | m | Elapsed time: | 5:08'59 | Total calories: | 6473 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobe
(
Male /
Japan )