otterspool loop
2015/08/01 19:42 - 2015/08/02 12:45 / UK Liverpool
Total distance: | 21.66 | km | Trip time: | 17:03'18 | Average speed: | 13 | km/h | |
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Ascending altitude: | 331 | m | Elapsed time: | 1:28'17 | Total calories: | 206 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Otterspool loop via Sefton Park
Boardman Pro carbon HT 650b 2014/5 model.
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Phil Loy
(
Male /
UK )
Like Road cycling and a little MTB riding xc and trails.