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One bad calf cramp Public

2015/08/03 19:57 - 2015/08/04 20:29 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 72.66 km Trip time: 24:32'07 Average speed: 29 km/h
Ascending altitude: 378 m Elapsed time: 2:29'37 Total calories: 1502 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

One bad calf cramp

  • USA・Rocky Mount North Carolina　 2015/08/03 19:57 - 2015/08/04 20:29
  • [Trip time] 24:32'07 [Total distance] 72.66km
    [Average speed] 29km/h [Ascending altitude] 378m [Total calories] 1502kcal
    [Tags] Road bike, Training, Summer

Had to nurse a bad cramp in right calf with 15 miles left to home!

Bike used in this trip
Ridley Fenix Classics

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thomassmithwick
（ Male / USA ）

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