work to FHS - 110 degrees...
2015/08/04 16:09 - 16:48 / USA Tempe to Mesa
Total distance: | 17.13 | km | Trip time: | 0:39'16 | Average speed: | 28.9 | km/h | |
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Ascending altitude: | 73 | m | Elapsed time: | 0:33'30 | Total calories: | 250 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )