Back through the hood
2015/08/04 20:29 - 2015/08/05 19:47 / USA Rocky Mount North Carolina
Total distance: | 51.51 | km | Trip time: | 23:18'35 | Average speed: | 28.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 275 | m | Elapsed time: | 1:49'01 | Total calories: | 1034 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
thomassmithwick
(
Male /
USA )