金山ヒル
2013/09/07 06:34 - 08:21 / Japan 岡山市
Total distance: | 28.38 | km | Trip time: | 1:47'19 | Average speed: | 18.1 | km/h | |
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Ascending altitude: | 690 | m | Elapsed time: | 1:44'21 | Total calories: | 187 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BPS-nakayama
(
Male /
Japan )