팔당역-와우정사-구성역
2015/08/08 09:21 - 17:31 / Korea 팔당
Total distance: | 89.26 | km | Trip time: | 8:09'46 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1402 | m | Elapsed time: | 4:59'16 | Total calories: | 678 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |