土曜日朝サイクリング中級車編
2015/08/08 07:31 - 10:22 / Japan 秋ヶ瀬公園⇒榎本牧場
Total distance: | 50.67 | km | Trip time: | 2:50'42 | Average speed: | 24.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 283 | m | Elapsed time: | 2:16'46 | Total calories: | 945 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
O崎さん、F田さん、PKYさん、K崎さん、K池さん
もーしー
(
Male /
Japan )