Round Island Sep 2013 
2013/09/07 07:37 - 15:28 ／ Singapore Singapore
| Total distance: | 98.08 | km | Trip time: | 7:51'43 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 920 | m | Elapsed time: | 6:20'29 | Total calories: | 870 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Round Island Sep 2013
- Singapore・Singapore 2013/09/07 07:37 - 15:28
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[Trip time] 7:51'43
[Total distance] 98.08km
[Average speed] 18.5km/h [Ascending altitude] 920m [Total calories] 870kcal
[Tags]
No knee pain nor weakness.
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Desmond Ong
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