DAY 19 ( 2015/08/06 )
2015/08/06 09:58 - 18:11 / Thailand Chiangmai
Total distance: | 270.33 | km | Trip time: | 8:12'29 | Average speed: | 38.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3328 | m | Elapsed time: | 7:06'38 | Total calories: | 5876 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobe
(
Male /
Japan )