天神峡~小田~坪生周回
2015/08/09 05:47 - 08:57 / Japan 福山市~井原市芳井~矢掛町小田
Total distance: | 65.27 | km | Trip time: | 3:09'17 | Average speed: | 23.4 | km/h | |
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Ascending altitude: | 473 | m | Elapsed time: | 2:41'18 | Total calories: | 1081 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
masu-pi
(
Male /
Japan )