Gowes Santai CLand 
2015/08/09 04:54 - 07:59 ／ Indonesia Surabaya
| Total distance: | 47.8 | km | Trip time: | 3:05'09 | Average speed: | 24.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 391 | m | Elapsed time: | 2:05'42 | Total calories: | 677 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gowes Santai CLand
- Indonesia・Surabaya 2015/08/09 04:54 - 07:59
-
[Trip time] 3:05'09
[Total distance] 47.8km
[Average speed] 24.8km/h [Ascending altitude] 391m [Total calories] 677kcal
[Tags]
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- Specialized Tarmac Comp SL2
My Training Bike, hope this bike could led me to better form of me
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Andrew Suprayogi
（
Male /
Indonesia ）
0
0
Raymon
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