Mt. Samat
2013/09/07 06:55 - 11:37 / Philippines Balanga City
Total distance: | 32.19 | km | Trip time: | 4:42'31 | Average speed: | 12.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 687 | m | Elapsed time: | 2:24'06 | Total calories: | 1218 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tom Ramirez
(
Male /
Philippines )