鶴御崎〔九州最東端〕
2015/08/10 06:39 - 10:25 / Japan OITA
Total distance: | 65.36 | km | Trip time: | 3:45'49 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 890 | m | Elapsed time: | 3:16'38 | Total calories: | 482 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
IRC03
(
Male /
Japan )