乗鞍合宿(ヒルクライム)Day3
2015/08/10 08:20 - 11:19 / Japan 浜松
Total distance: | 46.87 | km | Trip time: | 2:58'41 | Average speed: | 19.4 | km/h | |
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Ascending altitude: | 1416 | m | Elapsed time: | 2:21'37 | Total calories: | 865 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )