ออกกำลังกายตอนเย็น 
2015/08/10 18:39 - 20:02 ／ Thailand ฺBangkok
| Total distance: | 30.5 | km | Trip time: | 1:23'09 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 305 | m | Elapsed time: | 1:16'25 | Total calories: | 218 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ออกกำลังกายตอนเย็น
- Thailand・ฺBangkok 2015/08/10 18:39 - 20:02
-
[Trip time] 1:23'09
[Total distance] 30.5km
[Average speed] 23.2km/h [Ascending altitude] 305m [Total calories] 218kcal
[Tags] MTB
-
- Trek Marlin 7
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eakalak28
（
Male /
Thailand ）
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Supanut
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